Cracking Your Personal Insomnia Code

Check off what applies to you and send your results to your insomnia coach before your assessment.

1 out of 27
2 out of 27
3 out of 27
4 out of 27
5 out of 27
6 out of 27
7 out of 27
8 out of 27
9 out of 27
10 out of 27
11 out of 27
12 out of 27
13 out of 27
14 out of 27
15 out of 27
16 out of 27
17 out of 27
18 out of 27
19 out of 27
20 out of 27
21 out of 27
22 out of 27
23 out of 27
24 out of 27
25 out of 27
*Regarding sleep apnea: if you have already identified and treated apnea, and still have problems, our sleep coaching can be helpful, but it is not a substitute for sleep apnea identification and treatment. Symptoms associated with Apnea are: snoring, abnormal breathing patterns including not breathing for periods while sleeping, excessive daytime sleepiness, fatigue, nightmares, and overweight.  Our virtual clinic for food cravers can make it easy to cut out excessive sugar and starch intake if overweight is a contributing factor in your apnea problems.
26 out of 27
Please enter the text as it appears in the image (this helps prevent spam): 27 out of 27

Print Friendly and PDF