Blog
series of books, including The Diet Cure, The Mood Cure, and The Craving Cure.
Would You Like To Eat And Look Like Your Ancestors?
Too many Techno-Karbz and too many low-calorie diets have skewed our weight-regulating mechanisms. My clinic has developed eleven techniques that help to readjust and correct those mechanisms.
Read MoreBody Builders’ Battle
What Does the Body Building Industry Regard as the Black Hole? The Missing Key? What is the constant complaint that trainers have no answer for? “I can’t stop eating bad food!”
Read MoreDiabetes: Finally, a New Approach
This deadly international disease of carbohydrate addiction and high-calorie malnutrition effects 50 percent of U.S. and 70 percent of Chinese adults.
Read MoreQuestions About the Craving Cure and Resources
Are you like the following reader? “The book has all this interesting information, but my cravings are killing me. I need something fast! What should I do?” If so, here’s your answer: Ignore the interesting explanatory information for now. Just do four things:
Read MoreThe Mood Cure German Translation: “Was die Seele essen will”
The German title of The Mood Cure is “Was die Seele essen will.” In English it means “what the mind wants to eat.”
Read MoreThe Diet Cure Translated to French “Libere-voux Des Fringales”
The French title “Libere-voux Des Fringales” means “Escape from Irresistible Junk Foods”
Read More‘What We’re Eating Is Killing Us’ – Global Nutrition Report
From the Townsend Letter: The Nutritional Solution to Our Worldwide Dietary Crisis
Effective Alternatives to Antidepressants
This set of curated posts is designed to remedy a critical information void for antidepressant users by providing updated information on the adverse effects of antidepressant drugs, as well as on how well the natural alternatives work, and on how to use them most effectively.
Read MoreComments on NIH Draft Nutritional Plan
It is shocking that the focus on the vegetarian diet and a peculiar version of the Mediterranean diet low in animal protein is still being supported by the NIH
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