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series of books, including The Diet Cure, The Mood Cure, and The Craving Cure.
The Diet Cure Translated to French “Libere-voux Des Fringales”
The French title “Libere-voux Des Fringales” means “Escape from Irresistible Junk Foods”
Read More‘What We’re Eating Is Killing Us’ – Global Nutrition Report
From the Townsend Letter: The Nutritional Solution to Our Worldwide Dietary Crisis
Effective Alternatives to Antidepressants
This set of curated posts is designed to remedy a critical information void for antidepressant users by providing updated information on the adverse effects of antidepressant drugs, as well as on how well the natural alternatives work, and on how to use them most effectively.
Read MoreComments on NIH Draft Nutritional Plan
It is shocking that the focus on the vegetarian diet and a peculiar version of the Mediterranean diet low in animal protein is still being supported by the NIH
Read MoreExcerpt – Nutritional Solution from the Townsend Letter
This publication is a longtime favorite of integrated health practitioners because of its practical, mostly practitioner-generated content
Read MoreWise Traditions Podcast – Part 2
Do you often crave a bowl of ice cream late at night? Does stress lead you to ply yourself with cereal and carbs? Join us for part 2 of Julia Ross on the Wise Traditions Podcast
Read MoreWise Traditions Podcast – Part 1
Do you often crave a bowl of ice cream late at night? Does stress lead you to ply yourself with cereal and carbs? Join us for Part 1 of Julia Ross on the Wise Traditions Podcast
Read MoreCoffee’s Dark Side
Some surprises on our most popular addiction …
Read MorePodcast: Healing Powers with Laura Powers
Julia says this was a particularly enjoyable interview.
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