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series of books, including The Diet Cure, The Mood Cure, and The Craving Cure.
Carma’s Cookery – “The Craving Cure” book review
Carma Spencer of Carma’s Cookery has reviewed Julia’s newest book, “The Craving Cure”. Check out what she has to say about it here.
Read MoreWEBINAR REPLAY: THE CRAVING CURE: Identify and Activate Your Natural Appetite Control
In case you missed it, here is the webinar delivered at Hawthorne University about The Craving Cure and how to identify and activate your natural appetite control.
Read MoreA WomanWise Radio Program with Dr. Sherrill
Julia Ross’ interview on the WomanWise Radio Program with Dr. Sherrill
Read MoreOur Culinary Birthright: What’s Wrong With Dan Buettner’s Blue Zones Solutions?
Why does Buettner abandon his advocacy of traditional eating, especially at this time of modern dietary peril?
Read MoreThe Craving Cure Countdown: Tips for Surviving Holiday Eating
Once you’ve taken The Craving Type Questionnaire and followed the book’s initial action plan, you’ll start floating past the fudge and yawning at the Christmas cookies
Read MoreCurb your holiday cravings with these expert tips
Check out Julia’s interview with The Daily Meal in the Los Angeles Times about holiday overeating, the amino solution to keeping your cravings in check, and The Craving Cure.
Read More3 Tips for Surviving Thanksgiving Dinner
Until The Craving Cure hits bookshelves, these tips from Julia will help you avoid the overeating and stress common on Thanksgiving.
Read MoreOn Techno-Food Addiction
My answer to a recent New York Times Op-Ed piece, “What Cookies and Meth Have in Common.”
Read MoreResearch Confirms: Carbs Attack Your Appetite-Control Cells
When we eat carbs and sugars, free radicals destroy the appetite-controlling neurons, creating a cycle of metabolic imbalance and cravings.
Read MoreIntroducing The Craving Cure: An Excerpt
Like most Americans, you’re probably, looking for answers to some of the most desperately asked questions of our time, including, “Why can’t I stop eating the wrong food?”
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