Too many Techno-Karbz and too many low-calorie diets have skewed our weight-regulating mechanisms. My clinic has developed eleven techniques that help to readjust and correct those mechanisms.
Read MoreWhat Does the Body Building Industry Regard as the Black Hole? The Missing Key? What is the constant complaint that trainers have no answer for? “I can’t stop eating bad food!”
Read MoreThis deadly international disease of carbohydrate addiction and high-calorie malnutrition effects 50 percent of U.S. and 70 percent of Chinese adults.
Read MoreAre you like the following reader? “The book has all this interesting information, but my cravings are killing me. I need something fast! What should I do?” If so, here’s your answer: Ignore the interesting explanatory information for now. Just do four things:
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