How Sugar Ruins Your Health
Sugar is fueling a global obesity pandemic, and even beyond weight gain, can be disastrous for your health. Here are just some of the ways how.
Read MoreResearch related to The Mood Cure
Eliminating the Top Causes of Insomnia
Case studies for effective nutritional intervention for insomnia-inducing neurotransmitter deficiency and cortisol excess as developed by Julia Ross and The NeuroNutrient Therapy Institute.
Read MoreAmino Acids & Diet in Chronic Pain Management
Research and practice have found that increased intake of the amino acid substrates of the three key pain modulating neurotransmitters can often provide noticeable benefits within a few days. Originally published in Practical Pain Management.
Read MoreUrinary Neurotransmitter Testing: Problems and Alternatives
Urine testing is the least reliable method for assessing neurotransmitters levels. Originally published in October 2006 issue of the Townsend Letter, with new edits made in September 2017.
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