Julia ross’ Virtual Clinic for Food-Craving and false mood Eradication
Your food cravings, failed diets, and false moods are
not your fault.
Julia Ross’ books are based on over 30 years of clinical experience with thousands of clients. At this point, she and her staff nutritionists have become the world’s experts in eliminating food cravings, ‘emotional’ eating, and negative ‘false’ moods. Julia’s nutritionists are now available as virtual Coaches, providing individually tailored programs worldwide. By combining amino acids and other nutrients with the traditional foods that work best for each person, they can nutritionally re-balance the brain’s appetite and mood chemistry.
Sound impossible? It’s not.
Over 90% of our clinic’s clients
lose their cravings and false moods within a week.
Food-Craving & false mood Eradication Coaching
- Video Conference with a Craving Coach trained by Julia Ross.
- Use a trialing kit that we’ll mail you, to discover which aminos will work best for you.
- Based on the results of your nutritionist-guided amino trials, you will follow specific direction for how to start taking amino acids daily (along with any other supplements you’ll need).
- Learn to tailor anti-craving meals and snacks to your specific needs without the hazards of low-calorie dieting (even if you can’t cook!).
- Get help with food sensitivities, blood sugar rebalancing, and more.
Food-Craving and False Mood Eradication Coaching
- Video conference with a Coach trained by Julia Ross.
- Use a Trialing Kit that we’ll mail you, to discover which aminos will work best for you.
- Based on the results of your nutritionist-guided amino trials, you will follow specific direction for how to start taking amino acids daily (along with any other supplements you’ll need).
- Learn to tailor meals and snacks to your specific needs without the hazards of low-calorie dieting (even if you can’t cook!).
- Get help with food sensitivities, blood sugar rebalancing, and more.
Session One
Assessing Your Cravings and ‘False’ Moods
Here we gather all of the necessary details about your situation to determine whether or not this program is right for you. You’ll tell us about which foods you crave, your false mood symptoms, your history, your diet, and show us your scores on the questionnaires we will have sent you before the session. This allows us to successfully start designing your individualized program.
Session Two
Trialing the Amino Acids
Once you’re accepted into the program, we’ll send you a ‘Trialing Kit’ with samples of all the amino acids that eliminate cravings and false moods. Your Coach will start the trials with the aminos she feels are the most likely to stop your particular food cravings and your emotional eating triggers.
She will then help you to identify their effects. That way, you can together confirm how a supplement works before you start taking it on a regular basis. Afterward, we will immediately send you a full supply of the aminos that trialed well, with your Coach’s directions for when and how much of them to take.
The Next Sessions
Fine-Tuning Your Aminos and Your Eating
In session 3, mid-way through the following week on your complete supplement protocol, your Coach will start to further customize your program. She will raise or lower your doses and, perhaps, trial additional aminos or other nutrients. Your fine-tuning sessions will also focus on what you’re eating and how that can be improved. You’ll discuss what you’re eating now and your experience with trends such as low-fat or low-carb, gluten-free, paleo, or vegan dieting to decide what kind of food is right for you. Since you will by this time no longer crave unhealthy foods, dietary shifts will be easy for you to make.
Like many of our clients, you can use your Coach not only to help you with banishing food cravings and negative moods and guiding your dietary changes, but also with:
- Identifying food sensitivities through elimination and reintroduction and/or lab testing;
- Choosing the amounts and types of food that are right for you (and why);
- Food prep and recipe and menu planning;
- Your children’s cravings, mood and diet;
- Getting a stress, energy, or insomnia work-up;
- Monthly “check-in” support for as long as you need.
Check-in Sessions
We’ve found that it helps our clients to know that they can always come back for check-in sessions.
Costs
- Session One (Intake assessment ): $125
- The Trialing Kit: $55
- Session Two (Trialing): $175/hr
- Sessions Three and any others needed for fine-tuning supplements and food: $175/hr
- Supplements: We have found that an average cost is about $3/day, which is much less than you might spend on a Frappuccino and a scone at Starbuck’s; a slice of pizza and a coke; or a Big Mac and fries.
False Mood Eradication
Our staff nutritionists have developed successful brain-targeted nutritional solutions based on techniques described in The Mood Cure.