“An innovative and wonderfully practical book to help people who suffer from mood disorders. I highly recommend it.”

—Daniel G. Amen, M.D., author of Change Your Brain, Change Your Body

“An innovative and wonderfully practical book to help people who suffer from mood disorders. I highly recommend it..”
—Daniel G. Amen, M.D., author of Change Your Brain, Change Your Body

With breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives, The Mood Cure will help you

  • Lift the dark cloud of depression
  • Blast the blahs
  • Cool anxiety and stress
  • Comfort oversensitive feelings
  • Let go of emotional eating
  • Recover from addictions
  • Find reliable alternatives to anti-depressants

We’re in a bad mood epidemic. Depression and anxiety have tripled in the last ten years.

The Mood Cure explains why and provides the good news that we can feel better emotionally without the use of caffeine, alcohol, tobacco, or anti-depressants—and the even better news that we can begin to see the results in just one day! Beginning with the 4-part questionnaire to identify your mood type, it is a comprehensive natural approach that jump-starts your recovery with brain-fueling amino acids, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables.

Identify Your Mood Type

The four emotion-generators in your brain are called neurotransmitters, and each has a distinctly different effect on your mood. Take this questionnaire to identify your own false mood symptoms. The following is a short version of the questionnaires we use in our clinic.

Contact The Virtual Clinic

Need help customizing the suggestions found in The Mood Cure? Effective sleep therapy depends on identifying each insomniac’s unique biochemical and lifestyle challenges, followed by tailored recommendations for nutrient supplements, food, and lifestyle changes.

Explore More

» Effective Alternatives to Antidepressants

Updates on the adverse effects of antidepressants and how well the natural alternatives work.

» Good Mood Foods (vs bad mood foods)

Here’s a mood’s-eye view on fats.

» Four False Mood Types

Learn more about the four emotion-generators in your brain.