The Craving Type Questionnaire
Which of the 5 types of food craving is your brain generating?
The following is The Craving Cure’s initial Craving Type Questionnaire. In each Craving Type section, check off the symptom statements that accurately describes your current feelings or behaviors on a typical day. To calculate the severity of your symptoms, place a number from zero (no
problem) to ten (a severe and daily problem) next to each Craving Type symptom.The more types of cravings you have, and the higher your scores, the
stronger your cravings. But don’t worry, The Craving Cure can usually clear it all up in a day.
- Be sure to score your questionnaire. Click here for Julia’s review of one reader’s Craving type questionnaire and profile graph.
- If you’re looking to more quickly track your weekly craving progress after starting the aminos, Click here for a mini craving type questionnaire.