Type 1: The Depressed Craver

Are your cravings caused by a deficiency of serotonin, your brain’s inner sunshine?

To determine if you are a Depressed Craver check-off the box next to each symptom listed below that applies to you. Next, rate each checked statement on the Severity Scale of 0–10 (0 none, 10 frequent and severe) by entering your rating score in the corresponding box next to the symptom you’ve checked-off.








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