Excerpt – Nutritional Solution from the Townsend Letter
My article in this month’s issue of the Townsend Letter is called The Craving Cure: The Nutritional Solution to Our Worldwide Dietary Crisis.
This publication is a longtime favorite of integrated health practitioners because of its practical, mostly practitioner-generated content and research.
If you would like to order a copy of this issue, go to Nov 2018 Townsend Letter or click the cover image below.
Too many Techno-Karbz and too many low-calorie diets have skewed our weight-regulating mechanisms. My clinic has developed eleven techniques that help to readjust and correct those mechanisms.Read More
What Does the Body Building Industry Regard as the Black Hole? The Missing Key? What is the constant complaint that trainers have no answer for? “I can’t stop eating bad food!”Read More