From the Townsend Letter: The Nutritional Solution to Our Worldwide Dietary Crisis
Now that we understand the neurobiology behind our planet’s mass addiction to ultra-processed foods, what can we do about it?
Read my recently published article below called:
Too many Techno-Karbz and too many low-calorie diets have skewed our weight-regulating mechanisms. My clinic has developed eleven techniques that help to readjust and correct those mechanisms.Read More
What Does the Body Building Industry Regard as the Black Hole? The Missing Key? What is the constant complaint that trainers have no answer for? “I can’t stop eating bad food!”Read More