Julia Interviews Karen, a lifelong sugar craver, about her initial Craving Type Questionnaire scores.
In the two weeks after their interview, Karen’s cravings have dropped, as
she’s added some of the indicated amino acids. She’s gone from a ten
(on a scale of zero to ten) down to a 4!
See the graph below, to see where she started.
Do you often crave a bowl of ice cream late at night? Does stress lead you to ply yourself with cereal and carbs? Join us for part 2 of Julia Ross on the Wise Traditions PodcastRead More