Wise Traditions Podcast – Part 2
Do you often crave a bowl of ice cream late at night? Does stress lead you to ply yourself with cereal and carbs? Julia Ross, author of “The Craving Cure,” has a deep understanding of the brain/craving connection and today she shares her insights into why we crave certain foods, at particular times. Julia helps us identify what kind of “cravers” we are, and how we got that way in the first place. The Wise Traditions podcast is heard on Spotify, Google Play, Apple Podcasts, Stitcher, Overcast, tunein, YouTube, iHeart Radio, and, of course, on the westonaprice.org website.