Book Excerpts
Which Fats Can’t You Trust?
The top awards for bad-health-fats go to the “lite fats”: vegetable oil and the margarine and shortening made from it.
Read MoreFat is Not the Enemy: A New Perspective On The Pros And Cons Of Oily Foods
If you’re wondering how any fatty foods could actually be good for anything, you’re about to get a nutritional villain adjustment, so hold on to your hat.
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