For over 2 million years, until about 1970, we lived on a variety of wholesome omnivorous diets that kept us healthy and fit. But we’re having to fight for our dietary wellness now.Read More
Julia Interviews Karen, a lifelong sugar craver, about her initial Craving Type Questionnaire scores.
Julia Ross interviews Karen about her life long cravings and about her Craving Type questionnaire scores.Read More
Julia Responds to Dawn’s Craving Type Questionnaire Scores: Be Sure to Correctly Score Your Questionnaire!
In this post, Julia discusses the dangers of improper scoring on the Craving Cure Questionnaire.Read More
Carma Spencer of Carma’s Cookery has reviewed Julia’s newest book, “The Craving Cure”. Check out what she has to say about it here.Read More
In case you missed it, here is the webinar delivered at Hawthorne University about The Craving Cure and how to identify and activate your natural appetite control.Read More
Julia Ross’ interview on the WomanWise Radio Program with Dr. SherrillRead More
Why does Buettner abandon his advocacy of traditional eating, especially at this time of modern dietary peril?Read More
Once you’ve taken The Craving Type Questionnaire and followed the book’s initial action plan, you’ll start floating past the fudge and yawning at the Christmas cookiesRead More
Check out Julia’s interview with The Daily Meal in the Los Angeles Times about holiday overeating, the amino solution to keeping your cravings in check, and The Craving Cure.Read More
Until The Craving Cure hits bookshelves, these tips from Julia will help you avoid the overeating and stress common on Thanksgiving.Read More