Explore More of The Craving Cure
Red Meat Exonerated!
Unsweetened Sio Podcast: Julia Ross, Psychotherapist and Author of “The Craving Cure”
Would You Like To Eat And Look Like Your Ancestors?
Too many Techno-Karbz and too many low-calorie diets have skewed our weight-regulating mechanisms. My clinic has developed eleven techniques that help to readjust and correct those mechanisms.
Read MoreBody Builders’ Battle
What Does the Body Building Industry Regard as the Black Hole? The Missing Key? What is the constant complaint that trainers have no answer for? “I can’t stop eating bad food!”
Read MoreQuestions About the Craving Cure and Resources
Are you like the following reader? “The book has all this interesting information, but my cravings are killing me. I need something fast! What should I do?” If so, here’s your answer: Ignore the interesting explanatory information for now. Just do four things:
Read More‘What We’re Eating Is Killing Us’ – Global Nutrition Report
From the Townsend Letter: The Nutritional Solution to Our Worldwide Dietary Crisis
Comments on NIH Draft Nutritional Plan
It is shocking that the focus on the vegetarian diet and a peculiar version of the Mediterranean diet low in animal protein is still being supported by the NIH
Read MoreExcerpt – Nutritional Solution from the Townsend Letter
This publication is a longtime favorite of integrated health practitioners because of its practical, mostly practitioner-generated content
Read MoreWise Traditions Podcast – Part 2
Do you often crave a bowl of ice cream late at night? Does stress lead you to ply yourself with cereal and carbs? Join us for part 2 of Julia Ross on the Wise Traditions Podcast
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